Free 30-Minute Assessment

Personalised Exercise Plans That Fit Your Life

No two bodies are the same, so why should exercise plans be? At-home supervised mobility care...

Step by Step: Short Walks, Big Results

Walking may seem like a simple task, but after injury, surgery, or periods of immobility, even...

Rediscover Independence: How We Support Your In‑Home Mobility

Independence is one of life’s most valued freedoms, and losing it due to limited mobility can...

Experience Physio in the Comfort of Your Own Home – With a Free 30-Minute Assessment

At Keep On Moving, we understand that taking the first step toward recovery or improved mobility can feel overwhelming. That’s why we offer a free 30-minute assessment in the comfort of your own home. This no-obligation session gives us a chance to get to know you, understand your needs, and talk through how physiotherapy can help – all in a relaxed and familiar environment.

With over 45 years of combined experience in private healthcare, we specialise in supporting individuals just like you. Whether you’re recovering from hip or knee surgery, struggling with everyday mobility, or just want to feel more confident using the stairs, we’re here to help.

Our services are designed to help you:

  • Gain mobility without leaving your home
  • Go for short walks and regain your independence
  • Complete tailored exercises that match your ability and goals
  • Recover effectively after surgery with expert guidance
  • Build confidence in moving around your space safely

We believe in a personal, compassionate approach. There’s no need for complicated travel or unfamiliar clinic settings. Let us come to you – and together, we’ll work toward getting your life back on track.

Interested in finding out more? Give us a call today to schedule your free assessment. We’re here to support you every step of the way.

If you want to chat with us or learn more about our services, get in touch with us at email: help@keeponmoving.uk

Personalised Exercise Plans That Fit Your Life

No two bodies are the same, so why should exercise plans be? At-home supervised mobility care...

Step by Step: Short Walks, Big Results

Walking may seem like a simple task, but after injury, surgery, or periods of immobility, even...

Rediscover Independence: How We Support Your In‑Home Mobility

Independence is one of life’s most valued freedoms, and losing it due to limited mobility can...